kirstymackenzie94
Why Interoception is an essential ingredient for your Wellbeing and how to cultivate it
Learn more about interoception and how we can connect with this hidden sense
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Bodyfulness
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kirstymackenzie94
- Jan 24, 2023
- 3 min
Is there really a difference between Biodynamic and Biomechanical Craniosacral Therapy?
I remember when I first started training for Craniosacral Therapy, I had no idea there was more than one type of practice. I chose to...
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kirstymackenzie94
- Nov 18, 2022
- 2 min
Why can Craniosacral Therapy provide relief for your headaches and migraines?
Suffering with on-going headaches and migraines can be debilitating, find out why Craniosacral Therapy can provide relief where other option
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kirstymackenzie94
- Sep 30, 2022
- 3 min
Why Bodyfulness can help us to feel more connected to ourselves, others and the Earth
Many of us are familiar with mindfulness; by bringing full attention to what we are doing, we can anchor ourselves in the present moment....
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